Subway roast beef calories
Web11 Apr 2024 · Subway 6-Inch Roast beef Nutrition Facts Serving Size 1 serving (233 g) Amount Per Serving Calories 300 % Daily Values* Total Fat 5.00g 6% Saturated Fat 2.000g … WebSubway Roast Beef sub has 267 calories, equal to 1120 kilojoules. It has 3.7g fat (including 1g saturated fat), 16.6g protein, and 39.2 grams of carbohydrates. When made with …
Subway roast beef calories
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Web12 Mar 2024 · Unfortunately, there’s not much you can do to make many of the sandwiches on the menu healthy—RIP, Ultimate Spicy Italian (730 calories, 52 grams of fat, 1,720 milligrams of sodium), Turkey and Bacon Guacamole (800 calories, 30 grams of fat, 2,070 milligrams of sodium) and Ultimate Meatball Marinara (730 calories, 52 grams of fat, … WebCalories in Subway - Menu With Nutrition Browse all the foods and products from Subway and get their nutritional information. CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Subway 14 categories in total 621 food items Calories in Subway
Web10 Jul 2014 · 10 Healthy Fun Facts about Subway Items in Singapore. 1. Subway has 8 Fresh Fit Subs which are the Ham, Roast Beef, Roasted Chicken Breast, Subway Club™, Chicken Teriyaki, Turkey Breast, Turkey Breast & Ham, and Veggie Delite™, all with 6g of fat or less. The Fresh Fit™ menu was first introduced in Singapore in 2007. 2. Web7 Aug 2024 · The sweet onion chicken teriyaki is Subway’s best hot sub, not only because it’s relatively healthy (a 6-inch sandwich only includes 370 calories and 4.5 grams of fat) but also it solves the...
WebSubway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all … Web15 Mar 2024 · Roast Beef (5.0 grams total fat, 320 calories when served on a 6-inch nine-grain wheat bread bread with lettuce, tomatoes, onions, green peppers, and cucumbers, with no cheese or dressing) [5]
Web11 Oct 2024 · The calories in a Subway sandwich range from 150 to 800. The number of calories in a sandwich varies depending on the kind and size of the sandwich. The serving size of a sandwich can range from 62 to 511 grams (2.19 to 18 ounces). A footlong sub may typically contain: 910 calories; 41 grams of fat; 13 grams of saturated fat; 0.5 grams of …
Web30 Aug 2024 · For all those meat lovers out there, the Subway Club is a real treat. It is a combination of tender turkey breast, roast beef and black forest ham in one delectable sandwich for you to feast on. It's also just 310 … hays plc russiaWebCalories 257. % Daily Value*. Total Fat 16g 21%. Saturated Fat 6.5g 33%. Polyunsaturated Fat 0.6g. Monounsaturated Fat 7g. Cholesterol 102mg 34%. Sodium 43mg 2%. Total Carbohydrates 0g 0%. hays plumbing valvesWeb15 rows · Subway Wrap Calories: The standard 6-inch Roast Beef wrap size is 335g and has 490 ... bottom of the sea seafood menuWeb3 rows · 15 Dec 2024 · Subway Roast Beefs contain between 200-780 calories, depending on your choice of size. The ... hays plumbing and drainsWeb320/2000Cal left. Fitness Goals: Heart Healthy. Fat 62 g. 5/67g left. Sodium 1640 mg. 660/2300mg left. Cholesterol 255 mg. 45/300mg left. hay splitterWeb11 Feb 2024 · But that's more like the Subway Club sandwich, comprised of turkey, roast beef, and ham. The Cold Cut Combo is in fact comprised of ham, salami, and bologna (all turkey-based). Dietitian Elizabeth Shaw said, "The Cold Cut Combo contains over 1,000 milligrams of sodium per 6-inch sandwich. hays plc new maldenWeb12 Feb 2024 · Subway nutrition facts and menu prices for 2024 check out latest updated subway calories with bread, sides, breakfast and subway sauce hee. Skip to content. Menu. Menu. Home; Cookout Menu Prices; Domino’s Menu Prices; Subway Menu Prices; ... Roast Beef: 320: 5: 45: 25: Rotisserie-Style Chicken: 350: 6: 45: 29: bottom of the sea floor