WebYou will learn how to apply functional movement techniques into your training, including understanding fascia, assessments, the application of appropriate exercise progressions and stretching techniques that will help you train clients to move more smoothly. How do I become an ACE Functional Training Specialist? WebParenting Workshops are designed to encourage, empower, and offer support to parents and caregivers while they are learning new skills that will encourage life-long learning, enhance …
Fitness Retreats - Essentrics
WebAt Stretch Studio group classes, you will be guided through a series of stretches, learning proper stretch techniques to take home or on the road on your own. Stretch Studio group … WebWith Flexibility Lab you will get stronger, move better and be able to live life to the fullest with a more energetic body. That is the ideal—a strong, fluid body that moves well. The Flexibility Lab Method of Resistance Stretching is a unique technique that lengthens and strengthens the muscles of the body by working on the fascia. burner water heater
Stretching Massage & Stretch Therapy Elements Massage
WebInto the Stretch: a 100% full immersion experience in the work of Stretch Therapy. This workshop is for anyone new to Stretch Therapy, and is suitable for every body. Learn the … WebDevelop a consistent daily stretch routine. Use the accompanying downloadable + printable Stretch Guides to make note of which stretches your body needs to focus on. The photo guides feature photos of each of the 45+ stretches I teach you in the workshop videos. Begin finding freedom from aches & pains. WebApr 7, 2024 · Prenatal Nutrition & Stretching Workshop. A prenatal wellness workshop. Learn what to eat and how to support your body so you can feel your best during pregnancy and beyond. By Beth Auguste is a dietitian nutritionist and women's fitness specialist. burner wear